What do people mean when they refer to “regression?”

Regression is the door to the past. Perhaps you have a habit, a fear, a reaction or an attitude which creates a problem in your life. It may be that you have no idea why this problem exists or where it came from. But problems tend to have beginnings or causes. Quite often, simply knowing and understanding the cause is in itself sufficient to effect a cure.

Hypnotic regression can ferret out cause of problems even when the causing event, experience or trauma has been suppressed, repressed or forgotten. In the light of understanding, appropriate hypnoanalysis or hypnotherapy can be undertaken to resolve, explain or otherwise deal with the problem.